BLUE BELT EXAM LIST

DUBAI JIU-JITSU TEAM .
Belts requirement

BLUE .

TECNICAS BASICAS - BASIC TECHNIQUES

1. ROLAMENTO SIMPLES (ROLLING – SIMPLE)
2. ROLAMENTO COM AS MAOS NA NUCA (ROLLING - HANDS IN THE NECK)
3. ROLAMENTO DE COSTAS (ROLLING – BACK)
4. ROLAMENTO COM AS MAOS NAS ORELHAS (ROLLING - HAND IN THE EAR)
5. SAIDA DE QUADRIL (HIP ESCAPE)
6. SAIDA DE QUADRIL E VIRADA DE QUATRO PARA DENTRO (HIP ESCAPE AND TURN ON 4 – INSIDE)
7. SAIDA DE QUADRIL E VIRADA DE QUATRO PARA FORA (HIP ESCAPE AND TURN ON 4 – OUTSIDE)
8. REMADA (ROWING)
9. LEVANTADA TECNICA (TECHNICAL STAND UP)

POSICOES – POSITIONS

10. SAIDA DO 100 KG (SIDE CONTROL ESCAPES): REPOSICAO DO 100 KG E VIRADA DE QUATRO – PARA DENTRO E PARA FOR A - BOTANDO PARA BAIXO (REPLACE THE GUARD FROM SIDE POSITION AND TURN ON 4 – TO INSIDE AND TO OUTSIDE - AND TAKE DOWN)
11. SAIDA DO 69 (69 ESCAPES): REPOSICAO DO 69 E VIRADA DE QUATRO (REPLACE THE GUARD FROM 69 AND TURN ON 4 AND TAKE DOWN)
12. SAIDA DA MONTADA (MOUNTED ESCAPES): REPOSICAO DA MONTADA, CAPOTADA E SAIDA POR BAIXO DA MONTADA (REPLACE THE GUARD FROM MOUNTED, HOOD AND ESCAPE UNDER THE OPPONENT)
13. IDA PARA AS COSTAS QUANDO OPONENTE PELA FRENTE E POR CIMA (GOING TO THE BACK POSITION WHEN OPPONENT IS IN FRONT AND ABOVE YOU)
14. IDA PARA AS COSTAS QUANDO OPONENTE FAZ A VIRADA DE 4 PARA DENTRO (GOING TO THE BACK WHEN OPPONENT DOES THE TURN ON 4 TO INSIDE)
15. IDA PARA AS COSTAS QUANDO OPONENTE FAZ A VIRADA DE 4 PARA FORA (GOING TO THE BACK WHEN OPPONENT DOES THE TURN ON 4 TO OUTSIDE)
16. ABERTURA DE GUARDA (3 VARIACOES) – OPENING GUARD TECHNIQUES (3 VARIATIONS)
17. PASSAGEM DE GUARDA (3 VARIACOES) – GUARD PASSING (3 VARIATIONS)
18. PASSAGEM DE MEIA MONTADA (3 VARIACOES) – HALF MOUNTED PASSING (3 VARIATIONS)
19. RASPAGEM DA GUERDA FECHADA (3 VARIACOES) – CLOSED GUARD SWEEPING (3 VARIATIONS)
20. RASPAGEM DA GUARDA ABERTA (3 VARIACOES) – OPENED GUARD SWEEPING (3 VARIATIONS)
21. FINALIZACAO DA GUARDA FECHADA (3 VARIACOES) – CLOSED GUARD SUBMISSIONS (3 VARIATIONS)
22. FINALIZACAO DA GUARDA ABERTA (3 VARIACOES) – OPENED GUARD SUBMISSION (3 VARIATIONS)
23. FINALIZACAO DA MONTADA (3 VARIACOES) – MOUNTED SUBMISSIONS (3 VARIATIONS)
24. FINALIZACAO DA MEIA MONTADA (3 VARIACOES) – HALF MOUNTED SUBMISSIONS (3 VARIATIONS)
25. FINALIZACAO DAS COSTAS COM OS GANCHOS (3 VARIACOES) – BACK WITH HOOKS SUBMISSIONS (3 VARIATIONS)
26. FINALIZACAO DAS COSTAS (3 VARIACOES) – SIDE BACK SUBMISSIONS (3 VARIATIONS)
27. FINALIZACAO DO 100 KG (3 VARIACOES) – SIDE CONTROL SUBMISSIONS (3 VARIATIONS)
28. FINALIZACAO DO JOELHO NA BARRIGA (3 VARIACOES) – KNEE ON THE BELLY SUBMISSIONS (3 VARIATIONS)
29. CHAVE DE PE – FOOT LOCK
30. MONTADA TECNICA QUANDO OPONENTE TENTA REPOR A GUARDA – TECHNICAL MOUNTED WHEN OPPONENT TRIES TO REPLACE THE GUARD
31. QUEDA (4 VARIACOES) – TAKE DOWN (3 VARIATIONS)

TECNICAS DE DEFESA PESSOAL – SELF DEFENSE TECHNIQUES

32. SAIDA DA GRAVATA TECNICA – TECHNICAL CHOKE ESCAPE
33. SAIDA DO AGARRAO PELAS COSTAS POR CIMA DOS BRACOS – ESCAPE WHEN SOMEONE IS HOLDING YOU FROM YOUR BACK WITH YOUR ARMS INSIDE
34. SAIDA DO AGARRAO PELAS COSTAS POR BAIXO DOS BRACOS – ESCAPE WHEN SOMEONE IS HOLDING YOU FROM YOUR BACK WITH YOUR ARMS OUTSIDE





1ª Versao – abril de 2010 (First version – april 2010)

Este trabalho foi produzido por Eduardo Alexandre Machado e Makhmudov Safar
(This work was produced by Eduardo Alexandre Machado and Makhmudov Safar).


Eduardo Alexandre Machado
Dubai Brazilian Jiu-jitsu Team Head Teacher
2nd Degree Black Belt -(Ataque Duplo/Brazilian Top Team)
Mobile: 0503949301
Dubai - UAE