terça-feira, 18 de outubro de 2016

BACK BREAKFALL + TECHNICAL STAND UP


BACK BREAKFALL + HIP ESCAPE + TECHNICAL STAND UP


FRONT ROLL


BACK ROLL


FRONT BREAKFALL


SIDE BREAKFALL + TECHNICAL STAND UP


HOW TO UNDRESS THE KIMONO

At the end of the train we are so tired! More than any moment we need the right techniques to deal with lack of energy. That's a video that shows you how to undress your kimono using less energy as possible.

HOW TO DRESS THE KIMONO


I have witness so many times new students struggling to proper dress a kimono that decided to do a video doing it. Hope you may pick up some details to make your life much easier.

BACK BREAKFALL + TECHNICAL STAND UP

HOW TO FOLD THE KIMONO (GI)


New students usually have a hard time when packing their kimono to Jiu-jitsu classes. It may seem pretty obvious to experienced students but it may be something very challenfull to the ones that just started it. Trying to help newcomer become more familiar with our environment decided to show you a way of folding your kimono to attend classes.