sexta-feira, 15 de julho de 2011

Dubai Brazilian Jiu-jitsu Team & School Belt Exam RESULT - July 2011

DBJJT&S Belt Exam Result

Ali - Blue Belt (79,8%)

Ahmed - 3 stripes in the white belt(54%)

Glauco - Blue Belt (92%)

Congratulations to all.

Bring your new belt to next class.

EXCELLENCE - FRIENDSHIP - RESPECT

sábado, 9 de julho de 2011

Zona de Impacto - Sportv - Dubai

http://sportv.globo.com/videos/zona-de-impacto/v/dubai-tem-mergulho-em-aquario-gigante-e-ate-estacao-de-esqui-dentro-de-shopping/1559864/#/últimos/page/1

Ask a Black Belt - Episode 7 - a jiu jitsu scrapbook

domingo, 3 de julho de 2011

Rules of Engagement

1- Avoid the fight at all cost.
2- If physically attacked, defend yourself.
3- If verbally attacked, follow the Three T-steps: talk, tell, takle.
4- Never punch or kick the bully, estabilish control and negotiate.
5- When applying submissions, use minimal force and negotiate.